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5130983 No.5130983 [Reply] [Original]

I am trying to understand abs but I don't know how many rows of abs people are supposed to have

Please highlight the individual abs on these pictures so I can see them clearly

>> No.5130987

There are 8 of them but usually the two under belly button went fully visible because fat

>> No.5130993

Download Proko Anatomy

>> No.5130994
File: 400KiB, 546x548, thh5rtyth.jpg [View Same] [Google] [iqdb] [SauceNAO]
Quoted By: >>5131069

For example, this is my attempt

>> No.5130995
Quoted By: >>5131021

dubs say how many

>> No.5131000
Quoted By: >>5137297

Depends on genes. It's possible to have a 10 pack

>> No.5131021


>> No.5131033

trick question, there’s only one

>> No.5131062
Quoted By: >>5131069 >>5139336

>7 posts
>no correct answers

>> No.5131069

four rows of two abs
you got it buddy!

>> No.5131079
Quoted By: >>5139367

There are 6 "abs" maximum as well as the big 40 oz that reaches down to the groin. Some people appear to have only 4 because the other two are tucked underneath the pectorals. This is purely genetic and can't be changed without surgery probably. Some people just can't achieve a "6 pack" because their body isn't built like that. In your bottom left picture you can almost see an example of this with the models first two abdomen muscles being snug underneath his pecs.

>> No.5131095
File: 194KiB, 1571x1089, 1596166120136.jpg [View Same] [Google] [iqdb] [SauceNAO]

Only the sky is your limit my friend

>> No.5131469


>> No.5131703

It can really either be 6 or 8, its gemetics and fat.
Some can cut to low BF and still only have 6, some can be higher BF and have 8.
6 is a classic, 8 is generally used for heroic types and super athletic types.

You pick anon, its up to you

>> No.5132772


>> No.5132987
File: 724KiB, 2896x1773, Abdominal guide.png [View Same] [Google] [iqdb] [SauceNAO]
Quoted By: >>5137181 >>5137248

To the best of my knowledge there are 6 ab muscles above the navel, two elongated muscles beneath the navel that reach down to the groin, and depending on the artist, they may stylize the tips of the ribcage to resemble another pair of ab muscles. Which may cause confusion to aspiring artist's alike.
Pic related is hastily made chart because i spent a lot of time trying understand this myself

>> No.5133040
File: 19KiB, 512x256, unnamed.jpg [View Same] [Google] [iqdb] [SauceNAO]
Quoted By: >>5136303 >>5137181

Ignore the retards on /ic/ giving you shit information. /fit/ here, it's literally all genetics. Some people are born with perfect genetics and perfect insertions. It gives them symmetrical abs that can be 8 or 10 pack. Then there are normal people who have 4 pack or 6 pack. Arnold Swarznigger only could achieve a 4 pack because of his genetics. Pic related

>> No.5136303
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Quoted By: >>5136335

he was just asking how many abs people have bro

>> No.5136335
Quoted By: >>5137150

yeah and he gave the answer bro

>> No.5137150
File: 2MiB, 235x240, yeah.gif [View Same] [Google] [iqdb] [SauceNAO]

i can get behind that bro

>> No.5137171

Abs are genetic some people have a 4 pack, some people have 6 packs, and some 8 packs.
Generally, you will always have 2 on the top, even if you have nothing on the bottom, sometimes the bottom will be more developed, and sometimes it will be developed enough that it will divide in two making an 8 pack.
Some people can get a real crazy one in a billion genetic thing and have crazy deformed looking abs like a 5 pack

>> No.5137179

Why do people keep posting the same answer to threads like this

>> No.5137181
File: 376KiB, 1354x1300, human-anatomy-muscle-system-female-67471.jpg [View Same] [Google] [iqdb] [SauceNAO]
Quoted By: >>5139350

What are you talking about? You can clearly see 8 abs in the picture you just posted. Some are more or less visible depending on gentics and body fat but everyone has 8. Yes, even women. Just open up an anatomy book sometime.

This guy has it right

>> No.5137248

5/6 (7/8) actually lie o top of ribs.

>> No.5137297
File: 884KiB, 800x1200, 1579653624155.png [View Same] [Google] [iqdb] [SauceNAO]

Checked based anon with 1000-pack

>> No.5137314

Unironically different. Rectus abdominis develops divisions depending on work, its one big muscule, not 6 different.
A weak untrained shit naturallu only has two, left and right ( picrelated)

Swartzenegger only ever had a 4 pack, his genetics refused to make more packs, most people get 6, some get 8, there are legends of a 10 pack, but i havent seen one.

>> No.5137319
File: 49KiB, 1109x614, arnold-schwarzenegger-bodybuilder.jpg [View Same] [Google] [iqdb] [SauceNAO]


>> No.5137321
File: 217KiB, 1500x1500, detail-slim-girl-with-swimsuit-95170.jpg [View Same] [Google] [iqdb] [SauceNAO]

Some thin girl

>> No.5137332
File: 57KiB, 581x525, 1605999733335.png [View Same] [Google] [iqdb] [SauceNAO]

>Rectus abdominis develops divisions depending on work

Do fitoids actually

>> No.5137354

8 but different muscle insertions give different looks, like with any other muscle

>> No.5138179

It's called a 6-pack for a reason.

>> No.5139336
File: 228KiB, 1000x995, 345385689.jpg [View Same] [Google] [iqdb] [SauceNAO]

This post would make it 8

>> No.5139338

Stop looking at fitness photos and look at medical/anatomical diagrams

>> No.5139344

Holy shit there’s a lot of retardation itt. There’s no such thing as a fucking 4 pack, jesus christ, the muscle doesnt fucking disappear or cease impacting the form just because you can’t see it. Might as well argue that no one has a skull because hurr can’t see it.
How the fuck is this a thread?

>> No.5139350

>retarded beglet dyel talking about anatomy

>> No.5139355
File: 192KiB, 1434x268, 12F49A46-8251-4A8C-BB81-5FCAF7B779CE.jpg [View Same] [Google] [iqdb] [SauceNAO]

and just because I know you stupid niggers smugly stating hurrr 4 pack not real hurrr everybody same don’t actually read, here’s the tl;dr for stupid niggers

>> No.5139367

based scott eaton pupil

>> No.5141433

it's one paired muscle crossed by tendons. go six to ten, whatever makes you happy, and the tendons are not always symetrical.

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